Friday, March 22, 2013

chicken salad

1-1.5 LB of cooked shredded chicken
2- tomatoes diced
1- can black beans drained and rinsed
1- can corn drained
1-avocado diced and mixed with about a TB lime juice so it doesn't turn brown.
1/2 cup salsa

I cut the tops off of my tomatoes and squeezed out the seeds so this would not end up soggy.  I also just cut my avocado in the shell and poured the lime juice on top and let it sit while I shredded the chicken.

Mix all your ingredients together in a bowl,  it helps to add the avocado last so it doesn't get mushy and and you still have chunks in your salad.  You can eat this plain, over rice, over lettuce, or in a tortilla shell.  This is an easy and fast go to meal.  

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